I prefer fresh, organic DIY skincare over any chemical based skincare. The fresher and more Organic the better the results. If its good enough to eat then its going to be great for your skin.

This little post is about Fresh Organic Raspberries. Their overall health benefits are endless from helping to eliminate wrinkles, helping to loose weight and even said to prevent Cancer due to their high concentration of Ellagic acid. Raspberries have the highest antioxident strength then in all fruits.

The best way to get your fruit particularly is summer would be to find your nearest PYO.

You can help yourself, have as much as you like knowing they use a lot less pesticides and is going to be cheaper then your local supermarket. I went to Blofield PYO Norwich where I paid less then £2 for my punnet.

Simple FaceMask

Approx 5 large Raspberries

I used a pestal and morta to squash my Raspberries. I find it makes a nice consisitancy to put on my face. thats it…put it on!

Leave on for about 10 mins and rinse with plenty of clean warm water.

Raspberry and Milk (or Yoghurt)

Approx 5 large Raspberries

1 tablespoons Fresh Full Fat Milk (Or Live Organic Yoghurt)

As above, squash your raspberries and add milk (i use yoghurt) leave on about 15 mins and rinse with plenty of warm water.

Manuka Honey and Raspberry mask

If you’ve read my post on Manuka Honey you’ll know how great this is for your skin as well.

So you could substitute the milk or Yoghurt from the mask above to 1 Tablespoon of Manuka Honey. This will make it a little more sticky so makes sure you rinse well with plenty of warm water.

These masks are great for dry or combination skin. They will tone, hydrate, cleanse and reduce inflammation. You can do these twice a week. However, they only have a shelf life of about 6 hours when kept if fridge. So only make up enough for 1 mask at a time and eat whats left.

Don’t forget if you have any essential oils  (like rose – check out my post on using rose in skincare Reusing your roses in skincare) you can add a few drops to give your masks a boost.

 

xx